The Forbes Formula®
At Forbes.health, healing starts by listening. We combine advanced science with personal attention to uncover what your body truly needs. No guesswork. Just precision.
Your journey to better health begins here, in five clear steps.
Step 1: Profound personal attention
No two bodies are the same – and neither are their stories. We begin by listening to yours. Your personal health history shapes your health plan, so we take the time to understand it in depth. From your very first consult, we offer genuine care and clinical precision, every step of the way.
Step 2: At-home advanced lab testing
We go beyond standard check-ups. Testing over 400 biomarkers from the comfort of your home, we assess hormones, digestion, detox and kidney function, stress hormones, nutrient levels, food sensitivities, heavy metals, mould, oxidative stress, energy production, and infections. Our tests provide clarity where others see only ‘normal’.
Step 3: Root cause focus
We don’t treat symptoms. We find the cause. Whether it’s fatigue, inflammation, gut issues or hormonal imbalances – we trace it back to what’s really driving your health concerns. Then we build a long-term, sustainable health plan based on those insights.
Step 4: Personalised health plan
We design your plan around you, and your lab results, not around trends. From lifestyle and nutrition to targeted supplementation and detox support, every recommendation is tailored to your body, goals and biology. No generic advice. Just a personalised health plan that works.
Step 5: Ongoing expert support
Real change takes guidance. That’s why we don’t stop at giving you a report. We offer continuous support, progress tracking and expert check-ins, so your health plan evolves as you do.
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Why normal isn’t always normal
Standard test results often tell you you’re ‘fine’. But are you? We test over 400 biomarkers to uncover what’s hiding beneath the surface, because ‘normal’ might still mean imbalance, low-grade inflammation, or early-stage dysfunction. We believe in aiming for optimal, not average.
Examples of what we measure:
- 94 gut, pathogen, bacterial, viral & immune markers
- 12 hormone & adrenal markers
- 8 detoxification & oxidative stress indicators
- 184 food and chemical sensitivities
- 20 heavy metal and toxin markers
- 19 energy and mitochondrial markers
- 12 nutritional markers
- 10 stress and mood markers
- 6 kidney function markers
- 4 mould markers
The Forbes Formula®
In the Forbes Formula® we apply a wide range of measurement tools, from both lab tests and biomarkers.
Gastro-intestinal Map (GI-Map, included once)
The GI-Map analyses your gut microbiome and digestive health using advanced DNA methods. It identifies yeast and fungul overgrowth, harmful bacteria, viruses, and parasites, reactions to gluten, as well as markers for inflammation and leaky gut. This test helps uncover the root of digestive symptoms like bloating, constipation, IBS or fatigue, offering clear insights for a personalised gut protocol.
Metabolic Wellness Panel (MWP)
This comprehensive thyroid panel checks levels of all sex hormones like TSH, T3, and T4,thyroid antibodies along with PSA ( prostate specific antigen) and other markers. It helps identify imbalances that affect energy, mood, metabolism, and more. Useful for both men and women, it provides deep insights into thyroid and hormonal function for targeted treatment.
Mucosal Barrier Assessment (MBA)
The MBA measures the health of your gut lining, which protects against toxins and inflammation. It checks for leaky gut, immune stress, and barrier weakness. This test is useful for those with digestive issues, skin problems, or autoimmune concerns. Results guide targeted support to restore and protect gut barrier function.
Thyroid Panel Plus Hormones and PSA
This comprehensive thyroid panel checks levels of key hormones like TSH, T3, and T4, along with PSA and other markers. It helps identify imbalances that affect energy, mood, metabolism, and more. Useful for both men and women, it provides deep insights into thyroid and hormonal function for targeted treatment.
Toxic Metals
This test screens for the presence of toxic heavy metals—such as mercury, lead, arsenic, and cadmium—which can disrupt cellular function, hormones, and detox pathways. Thyroid dysfunction, Hashimoto’s, Graves disease and symptoms like brain fog, fatigue, or skin issues may be linked to toxicity. Knowing your exposure level allows for effective detox strategies and treatment planning.
Stress and Hormone Panel (SHP)
This panel evaluates all sex hormones (estrogen, progesterone, testosterone) and stress-related hormones including cortisol, DHEA, and others involved in mood, sleep, and adrenal function. It helps identify imbalances caused by chronic stress, burnout, or hormonal shifts. A valuable test for anyone experiencing anxiety, poor recovery, or hormonal symptoms that interfere with daily energy and resilience.
Food Sensitivities (184 IgG)
This test screens for IgG reactions to 184 common foods and chemicals. Unlike allergies, sensitivities may cause delayed symptoms like bloating, skin issues, fatigue, or joint pain. Identifying food triggers allows you to reduce inflammation and restore gut balance through targeted dietary adjustments tailored to your unique immune response.
Organic Acids Test (OAT)
The OAT provides a metabolic snapshot of how your body functions at the cellular level. It assesses gut health, nutrient deficiencies, mitochondria and kidney function, detoxification, mould and neurotransmitter markers. Ideal for uncovering root causes of fatigue, mood issues, or poor detox. It’s a foundation test for personalised plans in functional medicine.
