Estrogen plays a crucial role in male reproductive and metabolic health, despite being considered a “female hormone.”
When levels are too high or too low, it can lead to sexual dysfunction, weight gain, mood swings, and more.
Symptoms include low libido, enlarged breast tissue (gynecomastia), fatigue, and irritability.
Addressing the root cause— can be gut dysfunction, stagnant liver, stress, imbalanced hormones, toxic heavy metals, the wrong diet and poor lifestyle.
A functional approach includes at-home testing, dietary shifts, supplementation, and expert-guided programmes.
Natural remedies for hormonal imbalance
In short
Hormonal imbalance affects energy, mood, skin, hair, thyroid, gut function, sleep, and menstrual cycles.
It occurs when hormones like oestrogen, progesterone, and cortisol become dysregulated.
Symptoms range from weight gain to anxiety, acne, and fatigue.
Natural remedies include adaptogens, cycle-friendly nutrition, sleep support, and stress regulation.
The most effective approach is identifying the root cause through advanced lab testing and targeted support.
Vitamins to balance hormones for females
In short
Primary keyword: vitamins to balance hormones for females
Core function: Certain vitamins support hormonal balance by influencing key systems like the thyroid, adrenal glands, and reproductive hormones.
What happens if imbalanced: Fatigue, irregular periods, mood swings, weight gain, infertility, sleep issues, hair loss, depression, and low libido can occur.
Common fix: Identify the root cause through functional lab testing, then use targeted supplementation, nutrition, and lifestyle adjustments to restore balance.
Hormonal imbalance
In short
Hormonal imbalance refers to too much or too little of a hormone in the bloodstream.
It disrupts various body systems and can affect energy, mood, weight, skin, concentration, motivation and fertility.
Signs include fatigue, irregular periods, mood swings, low libido, weight changes, and more.
Addressing hormonal imbalance often requires a root-cause approach, including functional lab testing, nutrition, and lifestyle shifts.
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