The Forbes approach

How we work

Advanced at-home biomarker testing combined with clinical interpretation and personalised guidance.

Our approach is designed to understand what is driving your symptoms, affecting your recovery, or limiting your long-term potential.

Book your free discovery call

Free 30-min online session • No charge, no commitment • Just clarity

Our approach

Why this approach works

Standard care focuses on whether a single marker falls within a reference range. We look at how different systems interact, not in isolation, but as a connected whole.

Symptoms rarely originate where they appear. They are frequently the result of interactions across multiple systems. When those systems are assessed together, underlying patterns become visible.

This makes it possible to offer precise, targeted guidance rather than generalised recommendations or a trial-and-error approach.

Testing alone is not enough. What matters is how the results are interpreted, how they connect, and what they mean for the individual sitting in front of us.

Dr Fiona Forbes

Chief Medical Officer

Our method

The Forbes Formula®

Five steps on your journey to better health

01

Discovery call

A free 30-minute online conversation. We explore your health context, symptoms and goals, identify early patterns, and determine whether our approach is the right fit. With no obligation to continue.

02

Advanced at-home testing

400+ biomarkers across multiple systems. Test kits delivered to your door. No clinic visit required.

03

Clinical interpretation

We analyse results at system level, not in isolation. We understand how patterns across the body connect and what the reveal about what is driving your symptoms.

04

Your personal health blueprint

A complete map of how your body is functioning. Identifies root causes, system interactions and translates clinical complexity into clear direction.

05

Continuous guidance

A personalised health plan with ongoing support. As your biology evolves, so does your plan.

Ready to start?

Your first session is free, online and without obligation

Book your free discovery call

Takes under 60 seconds • 100% obligation-free

How we guide you

From insight
to intervention

Based on your data and clinical interpretation, the most relevant guidance may include some of the following:

The focus is not on applying more interventions. It is on identifying what is actually relevant for your biology, your symptoms and your long-term goals.

In some cases, topics such as peptides or bio-identical hormones may be discussed as part of a broader clinical conversation, for educational and informational purposes.

Learn more about supportive strategies
Nutritional and lifestyle adjustments
Targeted supplementation
Hormonal support where relevant
Additional supportive strategies informed by your results

Testing overview

Our testing panels

Our panels cover the areas that matter most: gut, immune function, hormones, metabolism, detoxification and beyond. All completed at home, with results interpreted by our clinical team.

View all testing panels
0gut & immune markers
0food sensitivities
0heavy metal markers
0energy markers

Questions and answers

Frequently asked questions

The discovery call is a free 30-minute online conversation with one of our clinical specialists. We explore your health context, symptoms and goals, identify early patterns, and determine together whether our approach is the right fit. There is no obligation to continue.

Standard blood tests compare your results to broad population averages. They assess whether a single marker falls within a reference range, not whether your levels are optimal for you specifically. We use functional reference ranges and look at patterns across multiple systems, which often reveals what a standard panel misses.

Standard care typically investigates one system at a time and compares results to general population norms. Our approach assesses over 400 biomarkers together, examines how different systems interact, and builds a picture that is specific to your biology. The result is a personalised health blueprint rather than a generic protocol.